What is the primary type of exercise recommended for a client diagnosed with coronary artery disease?

Aerobic exercise is considered the primary type of exercise for clients diagnosed with coronary artery disease due to its numerous cardiovascular benefits. Engaging in aerobic activities helps improve heart efficiency, increase stamina, and reduce symptoms associated with the condition, such as angina and shortness of breath. Furthermore, consistent aerobic training can help lower blood pressure, improve lipid profiles, and enhance overall cardiovascular function, which is crucial for individuals with this diagnosis.

This type of exercise is often low to moderate in intensity and includes activities such as walking, cycling, and swimming, making it accessible and safe for most individuals with coronary artery disease. Such an approach not only promotes cardiac health but also encourages regular physical activity as part of a comprehensive rehabilitation strategy.

In contrast, resistance training, plyometric exercises, and high-intensity interval training may not be as suitable as primary exercises for someone with coronary artery disease. Resistance training can put substantial strain on the heart if not carefully monitored, while plyometric workouts and high-intensity training could significantly elevate heart rate and blood pressure, possibly exceeding safe levels for individuals with heart conditions. Hence, aerobic exercise stands out as the most effective and safest option for promoting cardiovascular health in this population.