NCSF Final Certification Practice Exam

The female athlete triad is characterized by three interrelated conditions that significantly impact athletic performance and overall health. The correct answer highlights disordered eating, amenorrhea, and osteoporosis as its major issues.

Disordered eating refers to a range of unhealthy eating behaviors that can lead to inadequate nutrient intake and reduced energy availability. This can be particularly prevalent in female athletes who may feel pressured to maintain a certain body weight or appearance.

Amenorrhea, or the absence of menstrual periods, can result from the combination of energy deficiency and hormonal imbalances caused by disordered eating. This condition is a critical indicator of the health issues stemming from the triad, as it affects bone density and overall reproductive health.

Osteoporosis is the third component, characterized by a decrease in bone density and strength, which stems from the consequences of both disordered eating and amenorrhea. The lack of essential nutrients, particularly calcium and vitamin D, exacerbates the risk of developing osteoporosis, making athletes more susceptible to fractures and long-term detrimental health effects.

This triad highlights how interconnected these issues are and emphasizes the importance of addressing them holistically to ensure the well-being of female athletes.